Jordan Carver Yoga Virginia
September 4, 2019
Yoga is so healthy. It combines the mental, physical and spiritual into a symbiotic blend of wellness. With that said, I like watching beautiful…
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Sivananda Yoga Ranch Virginia
September 1, 2019
I began practicing Yoga in 2002 and was immediately captivated. I’ve been teaching since 2005. Over the years my yoga practice has afforded me…
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Two person Yoga Moves Virginia
August 29, 2019
Heidi Maloni PhD, ANP-BC, CNRN, MSCN National Clinical Nursing Director VA Medical Center, Washington, DC Nagging, burning, aching, sharp, stabbing…
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Keith Mitchell Yoga Virginia
August 26, 2019
Former NFL Linebacker, Iraq War Veteran and Members of Congress and Staff Join to Advocate for Vets WASHINGTON, D.C.– The newly-founded Congressional…
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Hiking Yoga Virginia
August 23, 2019
Receive the latest local updates in your inbox News4 s Jackie Bensen reports from Sterling, Virginia where members of the Sikh community gathered…
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Moon Salutations Yoga sequence Virginia
August 20, 2019
Moon Salutation (Chandra Namaskar) The practice of Moon Salutation (Chandra Namaskar) is a reflection of Surya Namaskar (Sun Salutation), just…
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Peeing in Yoga pants Virginia
August 17, 2019
That said, it can still be hugely awkward—and the need to swear off all workout pants that aren’t black isn’t necessarily the worst part of a…
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Healing Tree Yoga Virginia
August 14, 2019
“I am the glue that holds it all together” I do a little bit of everything here at Healing Tree Wellness Center and am a big part in the day…
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Yoga Side plank Virginia
August 11, 2019
WORKOUT - Vinyasa Flow or Power Yoga Get the feel of an XSport Fitness Vinyasa Flow or Power Yoga class with the following poses. Challenge yourself…
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Best Power Yoga Virginia
August 8, 2019
As Thanksgiving gets closer and our thoughts turn to all the things are thankful for I have asked one of our teachers, Gretchen, to share her…
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Centered City Yoga Virginia
August 5, 2019
By Christine Mason and Suzan Mullane, CEI Associate On Friday, September 16, CEI reached an agreement to begin implementation of the Heart Centered…
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See through Yoga Virginia
August 2, 2019
Photo by Bobbi Parker Photography In my past career in the Air Force the running, sit-ups, and pushups required of me didn’t leave my body or…
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Sweat Yoga Studio Virginia
July 30, 2019
Bikram Yoga Falls Church offers almost 40 Bikram hot yoga classes each week in a newly renovated space. We installed state-of-the-art flooring…
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