Its all Yoga Virginia
While inclusivity, diversity and acceptance are words often used in the yoga community, the reality is that many studio spaces aren’t accessible to everyone., a yoga studio in Toronto, has confronted this imbalance by creating and an Committee to address an undercurrent of racism and homophobia some people felt in the space. Recognizing that an accessible yoga space is more than…
Full Lotus Yoga Virginia
Four times a year we offer our complete Yoga teacher training course with Yoga teacher certification. In this 16-day residential Yoga certification program you will learn a non-dogmatic synthesis of classical and contemporary techniques combined with the many insights and innovations developed over four…
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Modo Yoga Minneapolis Virginia
(404) 731-3319 I signed up for a one month boot camp with MODO Fitness to help prepare me for an upcoming climb up Mt. Kilimanjaro. This program exceeded my expectations. Todd and Team MODO Fitness are great motivators and have crafted an exceptional fitness program that varies each day so you never…
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Gratitude Yoga Virginia
A Special Thank You to the Yax Family When I first set out on the journey to Costa Rica to attend the Yax Yoga Concepts Retreat, I wasn’t sure what to expect. I had planned on giving a sort of bird’s eye view of the trip, the accommodations, the classes, the instructors, and the overall experience as…
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Forearm stand Yoga Virginia
Q: I have been doing yoga for four years and still can’t do an elbow balance. I collapse by going forward until my head hits the wall. I don’t feel it is lack of strength as I can do and Handstand. —Shirley Mahoney Lisa Walford’s reply: In Adho Mukha Vrksasana (Handstand), you have a longer fulcrum…
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