19JUN 2018
Yoga poses for scoliosis Virginia

Yoga poses for scoliosis Virginia

Angelika Stadel Until several years ago I had never been diagnosed with scoliosis, but I always knew that my back was not balanced. Since I didn’t experience any significant pain, aside from stubborn tightness in certain areas, I just lived with it for many years. Only after I began practicing yoga did I pay more attention to the condition of my spine and realized why my back felt…

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18JUN 2018
What are Yoga mats made of Virginia?

What are Yoga mats made of Virginia?

Essential Oil Blend FAQ s: - What are essential oils? Essential oils are a concentrated liquid compound found in the seeds, bark, stems, roots, flowers + other parts of plants. This sacred life force of the plant can promote relaxation, relieve stress, heighten fertility, energize the list goes on…

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17JUN 2018
Yoga classes in Roanoke VA Virginia

Yoga classes in Roanoke VA Virginia

With special guest instructors Chris Pohowsky and Gail Steele Are you looking for an opportunity to learn, expand, explore and grow? We have been honored to witness and guide seekers over the past three years and have seen this community come ALIVE with the teachings. Whether you come into the training…

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16JUN 2018
Yoga Hilton Head Virginia

Yoga Hilton Head Virginia

Veteran Michael Streeter with his wife Jenna and son, Rocco, in front of a painting created by Jenna’s father. The artwork is a graphic depiction of Streeter’s brain before he was able to take control of his pain and emotions through the help of the Pain Clinic at Charleston VAMC. In 1994, Michael Streeter…
Lifeguard training

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15JUN 2018
Yoga Class Orgy Virginia

Yoga Class Orgy Virginia

In 2005, the world was introduced to reclusive billionaire Jeffrey Epstein, friend to princes and an American president, a power broker with the darkest of secrets: He was also a pedophile, accused of recruiting dozens of underage girls into a sex-slave network, buying their silence and moving along…

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14JUN 2018
Difficult Yoga poses Virginia

Difficult Yoga poses Virginia

I recently spent a month living at an Ashram, called Satchidananda Ashram (and often referred to as “Yogaville”), in southern Virginia. It is located right along the James River, in the foothills of the Blue Ridge; a picturesque setting to take a step back from “real life” and work on developing a practice…

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13JUN 2018
Yoga poses of the day Virginia

Yoga poses of the day Virginia

VA researcher Autumn Gallegos (L) and students Brenda Voorhees (C) and Kelly Lannon practice their Warrior 2 pose during a Mindfulness-Based Stress Reduction class at the Canandaigua VA Medical Center. The Department of Veterans Affairs is preparing to launch a study this year to determine if a practice…

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