26APR 2018
Yoga poses for lower back Virginia

Yoga poses for lower back Virginia

Veterans Find Contemporary Relief in Ancient Discipline Veterans stretch and strengthen their core muscles to ease lower-back pain. Left to right: Camilla Sinclair, Lisa Thompkins, Clifford Parver, Robert Carter. Photo courtesy VASDHS. Lewis Leithner never thought he d try a yoga class. Push-ups, running, and similar physical training activities were Lewis s style of exercise, having…

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24APR 2018
Yoga mat Manduka Virginia

Yoga mat Manduka Virginia

We are continuously inspired by our dear friend and beloved teacher, Elena Brower. She invited us to be a part of this magical class by donating mats for the caretakers at the Children’s Hospital of New York. Elena sent us this beautiful letter about her touching experience: Dear Manduka, Every night…

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23APR 2018
Manduka Pro Yoga mat Virginia

Manduka Pro Yoga mat Virginia

We’ve all been there. 90 + degrees in a power yoga class, salty sweat drips into your eyes, your Ujayii breath sounds like a freight train and the sadistic motivational yoga instructor cues you to “sink deeper into your front knee” …. As you follow their cue, the sliding begins. You do have a choice…

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22APR 2018
Inner space Yoga Virginia

Inner space Yoga Virginia

The InnerSpace Studio: Former Director/Owner Peak Pilates Master Instructor & Teacher Trainer International Presenter Jivamukti Yoga Certified Instructor Certified Nutritionist Holistic Health Coach Kathryn started her career as an indoor cycling instructor and personal trainer she quickly recognizing…
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21APR 2018
David Swenson Yoga Virginia

David Swenson Yoga Virginia

Mysore style is an un-led class where students arrive any time during the specified hours. The teacher greets students one-by-one and gets them started on a set series of Ashtanga Yoga postures, breathing, and gazing points. The teacher circulates quietly, giving individual adjustments and tailoring…

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20APR 2018
Top Ratings Yoga mats Virginia

Top Ratings Yoga mats Virginia

With 43, 945 sandwich shops in 110 countries, Subway has become the world’s most ubiquitous restaurant chain, posting armies of “sandwich artists” in more American outposts than McDonald’s and Starbucks combined. Yet at the dawn of its 50th birthday, all is not well in the land of Jared and jingles about…

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19APR 2018
Yoga Apparel brands Virginia

Yoga Apparel brands Virginia

Get fashionable clothing and beautiful home furnishings at affordable prices at a JCPenney Department Store in Staunton, Virginia. Signature savings on top apparel and home brands have made JCPenney a top retailer for over a century. We recognize the uniqueness of everyone that comes to our department…

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