17AUG 2017
Liforme Yoga mat Virginia

Liforme Yoga mat Virginia

We have all been newbies in a yoga class, watching everyone breathe, stretch, and move in smooth unison while we sweated profusely, discovered previously unknown muscles, and moved like a newborn deer. Now, we are finally getting the hang of it, but apparently it’s too late – people are doing yoga on horses like it’s not hard enough already. What the hell. Horseback yoga has been…

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16AUG 2017
Bikram Yoga back Bay Virginia

Bikram Yoga back Bay Virginia

I took my first Bikram yoga class in 2004, during a summer break from college. I had been a ballet student since I was little and had dabbled in lots of different yoga styles, but I had never experienced anything like Bikram yoga! I was usually bored in yoga, but Bikram was much more exciting. It wasn’t…
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15AUG 2017
Bikram Yoga Bethesda Virginia

Bikram Yoga Bethesda Virginia

FLUID VINYASA TEACHER TRAINING The 200-hour Fluid Yoga Teacher Training Program invites you to go beyond learning to teach a yoga class, and instead join a community of teachers that values the personal strength we achieve when deeply interconnected with our practice and sangha. Within the framework…
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14AUG 2017
Pilates room studios Virginia

Pilates room studios Virginia

6809 Old Dominion Dr McLean, VA 22101 (571) 723-6200 Excellent instructors and top-of-the-line equipment. Class sizes are small so that you get great bang for your buck in group classes. Instructors pay attention to whether you re doing the exercises correctly and offer modifications if you have injuries…

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13AUG 2017
Core Power Yoga Highlands Virginia

Core Power Yoga Highlands Virginia

THAI YOGA DATE NIGHT - VALENTINE S EDITION SATURDAY, FEBRUARY 4 | 6-8 PM | VIRGINIA HIGHLAND Massage with your honey doesn t have to be reserved for a day at the spa. Learn Thai yoga massage techniques that promote restful connection and compassion, and offer therapeutic benefits. Ashley Bohanon of Boholistic Bodywork will teach you stretches, postures and techniques you can easily…

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12AUG 2017
Pilates Fitness Club Virginia

Pilates Fitness Club Virginia

Pilates is one of the most popular exercise trends today. Each Pilates workout helps lengthen and strengthen the muscles while working specifically on the core, thighs, and glutes. The results from consistent Pilates training includes leaner muscles and improved flexibility among other benefits. This form of exercise was developed by Joseph Pilates to aid with physical rehabilitation…

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11AUG 2017
Jade Yoga mat Review Virginia

Jade Yoga mat Review Virginia

80 Stonington Rd Ste 2B Mystic, CT 06355 (860) 536-0237 My husband and I started coming here a couple months ago! The teachers and staff are great. Very welcoming and friendly. The Shala is very clean. There are many different teachers but all are very helpful and it s obvious they know their yoga! We will definitely keep coming. Wonderful large heated room and an open and welcoming…

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