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By ‘You’re one hell of a liar, ma’am, ” declared Judge Robert Greenberg during the sentencing hearing for Brittany Norwood, convicted of the shocking first-degree murder of her co-worker Jayna Murray at Bethesda’s Lululemon Athletica store in March 2011. The judge’s remark captured only a small measure of the outrage and incredulity sparked by this horrific crime, the reporting…
Jai rhythm Yoga Virginia
If you think yoga is just for women, think again: Everyone can benefit from a regular yoga practice, guys and girls alike, says yoga instructor Colin Brightfield. Brightfield, who teaches at Jai Rhythm Yoga in Ventura, California, came to yoga from the opposite end of the fitness spectrum: rugby. After…
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What is yoga? The word yoga is derived from the Sanskrit root “yuj”, which means to join, union or yoke. In essence, yoga represents the unity of body, mind, and spirit through concentration and movement. The main goal of yoga is to quiet the mind and connect with the deep peace within. Yoga originated…
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Amazing Yoga Pittsburgh Virginia
Tracy Cannon Heck, PT, CPI is a licensed Physical Therapist who specialized in orthopedics in the clinical setting from 1994-2001. She received a Bachelor of Science degree in Exercise Science in 1990 and worked for a year designing fitness and weight management programs. She received her Physical Therapy…
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Dharma Yoga Nantucket Virginia
Services: Dharma Yoga Nantucket offers daily yoga classes to all ages and levels of ability in the serene and spacious Hayloft at Bartlett’s Farm. Dharma Yoga Nantucket features Restorative, Dharma and Kripalu styles of yoga. They offer semi-private and private classes in aerial yoga in their private…
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Yin Yang Yoga Virginia
Yoga at SYK We love practicing Vinyasa Yoga and bringing that practice to you! Yes, you, whether you are new to Yoga or you have spent lots of time on a padded rectangle. You can expect well rounded classes that will give you time and space to tip toe to your edge and explore the vast awesomeness that…
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Yoga and meditation Virginia
Meditation isn t for everyone - but it ought to be! If one chooses to follow the basic principles, one can get dramatic results in time. Transformation is internal, and deep. One s attention moves from the basal needs of survival, to a higher evolved self. With the awakening of your own energy combined…