18JUN 2025
Yoga transformation Virginia

Yoga transformation Virginia

Marsha D. Banks-Harold, BSEE, E-RYT 500, RYCT, RPYT, Yoga Therapist 892*, a native Alexandrian, graduate of TC Williams High School and Virginia Polytechnic Institute and State University, is the owner and manager of two PIES Fitness Yoga Studios in Alexandria, VA. She also serves as the Director of PIES Fitness Yoga School which offers certification at the 200 hour level. Marsha…

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09JUN 2025
Shine Yoga Center Virginia

Shine Yoga Center Virginia

Join our new, curious and eager crop of certified yoga teachers for a fun, love-filled community practice at beautiful Bluebird Sky Yoga. Our new teachers will offer a creative, powerful flow signature to their MRYTT roots set to an amazing soundscape with tons infectious new graduate energy! Join us…
NetSonic Games

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31MAY 2025
Naam Yoga La Virginia

Naam Yoga La Virginia

America s national anxiety epidemic—where people are constantly in survival mode —ultimately hurts productivity and innovation. In the workplace, we tend to be so mentally focused, and overwhelmed, that we need to learn how to tap into our physical stamina,says business psychologist Sharon Melnick. In her book Success Under Stress , Melnick shares how we can use Eastern medicine—a…

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22MAY 2025
Yoga Teacher Training Ashram Virginia

Yoga Teacher Training Ashram Virginia

With Jnani Chapman, E-RYT 500, RN, BSN and with Senior YCat Intern Teachers YCat Yoga Therapy, founded in 1990, is a three-level, professional certification training for health professionals and experienced Yoga teachers. The training is designed to enable them to work safely with people facing: Cancer at any stage of illness Common chronic… 42825 with Bharata Wingham, E-RYT 200…

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13MAY 2025
Best Yoga Retreats in us Virginia

Best Yoga Retreats in us Virginia

Girls just wanna have fun—and if time with your BFFs is long overdue, schedule a much-needed girls’ getaway to one of the Top 10 Best Spas for Girlfriend Getaways and Bachelorette Parties in the 2012 SpaFinder® Readers’ Choice Awards. Whether it’s a girls’-only weekend vacation with your single gals before Valentine’s Day, a bachelorette party to celebrate a walk down the aisle…

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04MAY 2025
Yoga House Stroudsburg Virginia

Yoga House Stroudsburg Virginia

Lori Abbott, BSW Lori is the Front Office Coordinator at CAPS. Although primarily located at the Jacobs House, Lori oversees front office responsibilities at both CAPS locations. Lori also assists with case management responsibilities and serves on the CAPS leadership team. She received her Bachelor s Degree in Social Work at UVM and is now enrolled in classes at the Counseling…

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25APR 2025
Can Yoga make you lose weight Virginia?

Can Yoga make you lose weight Virginia?

The idea of losing weight might bring to mind eating a limited intake of calories and sweating through a daily vigorous exercise routine, but deep breathing offers help, too. According to a study conducted by Anand B. Shetty at Hampton University in Virginia, the deep-breathing techniques of yoga can change the brain s metabolic activity and decrease body mass index in obese teens…

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16APR 2025
Yoga Wrap Virginia

Yoga Wrap Virginia

That’s a wrap: the first annual Young Professionals Week in West Virginia is in the books! Our amazing Generation Chapters hosted 21 events in 7 days across the state ranging from social gatherings to adventurous outings to meaningful conversations about the issues that matter among young professionals in West Virginia. This week’s range of events show us what West Virginia’s young…

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07APR 2025
Chaan Thai Yoga Massage Virginia

Chaan Thai Yoga Massage Virginia

Most peaceful environment Chaan Thai Massage has the most peaceful environment and the best trained massage personnel. I received the best massage I ve ever had here. I ve tried many places. This was perfect in every way. Thank you Kanya. You are truly gifted. — By Diane A way to relax from work in a healthy way. I needed a way to relax from work in a healthy way. I feel that not…

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