Flow Yoga Center Schedule Virginia

April 9, 2017
Mindful Yoga Center Weekly Class Schedule in our Newington CT studio


  • This class is based on our Mindful Yoga Therapy program. with • 9:00 am to 10:15 am • Donation-based
  • End the domination of a fragmentary mind and experience Unity directly! Enjoy flowing practice and precise attention to detail as you develop whole-body integration core strength and overall well-being. Perceive the tangible support, and inner alignment, of organs, glands, muscles and bones, through explorations in Embodied Anatomy.Tony Enright teaches yoga at Mindful Yoga Center in Newington, CT Experience comfortable, graceful and injury-free movement in yoga (and in life) through whole-body-support templates. Yoga from the inside out! with • 5:30 pm to 6:45 pm • All Levels
  • Ashtanga yoga is a system of yoga introduced to the modern world by Sri K. Pattabhi Jois. This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a purifying sweat that detoxifies muscles and organs. Our classes are a moving meditation of breath-connected postures. The postures flow together like beads on a string, or a “mala”. This strong athletic practice results in improved circulation, a light and strong body, and a calm mind. with • 7:00 pm to 8:30 pm • Level 2
Theresa Sheremeta Randolph Osgood teaches yoga at Mindful Yoga Center in Newington, CT Suzanne Manafort, founder and director, Mindful Yoga Center and Mindful Yoga Therapy for Veterans Alicia Wright teaches yoga at Mindful Yoga Center in Newington, CT
Source: mindfulyogatherapy.org
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