Yoga Virginia - Yoga Centers of Virginia

October 1, 2017

Audio: CSU Professor Brian Tracy speaks with Ryan Warner Dawn…
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September 20, 2017

MEET OUR STAFF Gracia Gimse McKinley Gracia radiates warmth and…
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September 13, 2017

Heather Ehlers has been a professional actress for 30 years. She appeared on Broadway in Born Yesterday, and starred Off-Broadway in Paradise…

August 29, 2017

Three yoga instructors on Tuesday asked a federal judge to halt a state plan to regulate yoga instructor training. The Old Dominion, they say…

August 22, 2017

As a Yoga Tune Up teacher and Rolfing practitioner I spend a lot of my work life getting people to roll around on balls. Yoga Tune Up (YTU) therapy…

August 21, 2017

Mary Noble has been a practitioner of yoga since 1991. Since then, she has unrolled her yoga mat in 40 different countries including working…

July 27, 2017

People are saying what? Ever since my first visit to a Saturday morning $6 intro to power class, I have been in love with this yoga studio.I…

July 18, 2017

“Coach V” has 26 years of experience in the martial arts, having spent the majority of his life committed to the trade. He began his journey…

July 14, 2017

BY KITT WALSH First off, put down your pitchforks. I am not fat-shaming, hurling insults or being insensitive. There is a thing called “Fat Yoga”…

July 8, 2017

Kim Sellers E-RYT500 has been a student of Yoga for over 30 years, and began teaching in 1998. She is a professional, full-time Yoga teacher…

July 2, 2017

Let’s face it: Yoga inversions can be intimidating. Sure, famous yogis make handstands and headstands look easy, but maybe you’re not quite ready…

June 26, 2017

Ready, set, shop! If that’s how you feel once the last trick-or-treater has departed your doorstep, then you’re in luck. The Fredericksburg region…

June 1, 2017

Yoga (/ ˈjoʊɡə/ ; Sanskrit, योग Listen) is a physical, mental, and spiritual practice or discipline which originated in ancient India. There…