Yoga exercise video Virginia

Laughter Club is a free to the public laughter yoga club located in the Maryland, Washington DC, Virginia, Metro region.

Nira Berry is the author of DVD: Laugh Off Stress Laughter Yoga Exercises DVD, and is a Certified Laughter Yoga Teacher and Leader as well as a Certified Health and Happiness Coach, and Inspirational Wellness keynote Speaker. Nira is internationally known as a laughter expert and Happiness Expert.

Nira Berry was trained and Certified as a Laughter Yoga Teacher in Switzerland by Dr. Madan Kataria, founder of Laughter Yoga. Nira has a Health and Wellness Coaching Graduate degree from the Maryland University of Integrative Medicine, and is a graduate of C.T.I. The Coaches Training Institute. Nira Berry is a certified International Coaching Federation Coach (ICF). Nira offers coaching by telephone, video and in-person.

Laugh Off Stress: Laughter Yoga Exercises DVD, by Nira Berry is available on Amazon.com and with payment to account: laughingRx@gmail.com $24.95 plus S&H

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Holy Cross Hospital Senior Source Free for Seniors

Feb. 29, 10am & April 15 11am

Location: Holy Cross Senior Source, 2nd Ave, Silver Spring

RSVP directly to Senior Source

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DC Community- wide Laughter Yoga Experience:

celebrated here in Washington, DC metro area

Uplifting and fun Laughter led by Nira Berry

Come dressed in your silliest, laughable outfits! Bring Balloons! Bring maracas/tamborines etc- or just come and laugh!! Funniest laughter costume gets a prize!!