Balanced BODIES Pilates studio opened in the Spring of 2002 offering small group Mat classes and throughout the past 9 years has expanded into the largest Pilates Studio in the Northern Virginia area. We are proud of our beautiful studio bordering on parkland and offering spaciousness in our group Mat area while keeping our Reformer area set aside for a more private experience. We are one of the few studios in the Mid-Atlantic area to offer the full Avalon System, designed by Rael Isacowitz, which continues the evolution of the original Pilates apparatus.
Balanced BODIES is a BASI Pilates® teacher training host facility, hosting Comprehensive Teacher Training courses, as well as Specialized Courses and programs, some for the Pilates/Health Care professionals and some for the general public. Our mission at Balanced BODIES is to teach our clients the best, most intelligent movement possible to keep their bodies healthy throughout their lives!