Yoga for Surfers Virginia

October 10, 2019

Yoga and Fitness in Nags Head Kill Devil Hills Kitty hawk Outer BanksFarmdog Surf School has added Yoga and Fitness elements into our building! Farmdog Surf School started offering beach Yoga in 2014, with Yoga instructors Bailey Frumen and Chelsea Quattrone. In 2016, Momentum Fitness opened a boutique Fitness studio in the back of the Farmdog Surf School building. What this means for our patrons is that Farmdog Surf School is a true activity center with watersports like surfing and SUP, plus Yoga and Fitness!

For the Yoga program, our beach yoga classes are now lead by Chelsea and start at 7:30 AM, daily, in season. The classes focus on multi level Vinyasa Flow, right next to the ocean. All levels of Yoga practitioners are welcome, and Chelsea will guide you through the poses in a way that complements your ability. We provide yoga mats, so just bring yourself. Drop in classes are .00 each.

Fitness and Yoga on the outer banksWe also offer a fantastic SUP (Stand Up Paddle board) Yoga Class, operating out of the Fin and Feather Hotel in Nags Head. Fin and Feather has a placid pond behind the property, ideally suited for SUP Yoga. SUP Yoga is .00 per class and includes all equipment.

The Fitness aspect of our Yoga and Fitness program involves Momentum Fitness.

Momentum Fitness offers daily Boot Camp Classes out of our 2500 South Virginia Dare Trail location. The Boot Camps start at 5:30 AM daily, but more class times are available throughout the day. Thee is also an open gym option. Boot Camp classes are $20 each. Weekly and Monthly membership options are available.

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