Sweat Yoga Studio Virginia

July 30, 2019

byfc_collageBikram Yoga Falls Church offers almost 40 Bikram hot yoga classes each week in a newly renovated space.

We installed state-of-the-art flooring and a newly refurbished heating system to maximize the benefit of your yoga practice. Each 90 minute beginning yoga classes provides a full body workout that will stretch and strengthen every muscle in your body. As you sweat your way through 26 postures and 2 breathing exercises, you will find calm, healing, peace, and life-long friends.

The studio offers men’s and women’s changing rooms with showers and hair dryers available for use after class.

Bikram yoga truly is for every body, and no experience is necessary. Just come well-hydrated and with an open mind. Ready to change your life?

Join us, and come sweat your way to an even better you! First time? Check out our new students page and photo gallery!

Breath is the most important component of your yoga practice. As such, we installed a brand new heating system to fuel your breath and your practice with the highest quality air. All the new components of the heating system come together creating amazingly fresh, clean breathable hot air.

No matter how many people are in class, the hot room will never feel oppressive because fresh, purified air is brought into the yoga room.

Negative ions are nature’s most powerful air cleaning agents, so we installed a negative ion air purification system into the heating system to remove contaminants from the air.

This system generates negative ions that attach themselves to and neutralize positively charged airborne bacteria, particles, and other contaminants. The particles then become too heavy to remain in the air and fall to the ground, out of the air you breathe. We run this system 24 hours per day, 7 days per week to ensure a steady flow of fresh, clean, high quality air in the hot room. When the air contaminants fall to the floor, they don’t stay there long. We steam clean the Flotex floors at least twice per week, so those particles are completely removed.

changeroom_imageThat’s right – the flooring is actually not carpet! In fact, Flotex is the same flooring used in many hospital emergency rooms. It is sterilized with a highly effective antimicrobial treatment to protect against bacteria, and, unlike carpet, it has a rubber base, so sweat can never seep all the way through it.

We have all come to love the little green monsters in the back of the room. What they lack in beauty, they definitely make up for in functionality. These little guys keep the hot room at an ideal humidity level of 30-40%. Proper humidity levels in class ensure your respiratory passages will not become irritated by air that is too dry.

Inhale. Exhale. Breathe deeply – and know that air is of the highest quality.

1073 West Broad Street, Suite 213 Falls Church, Virginia 22046

Be kind to the environment – Our studio is readily accessible by Metro! Take the Orange Line to the West Falls Church Station. From the West Falls Church stop, the studio door is less than .5 miles away

Source: fallschurchyoga.com
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