Spark Aerial Yoga combines the art of aerial silks with the intelligent sequencing and therapeutic poses of yoga.
This course will deepen your understanding of aerial yoga as well as introduce the skills necessary to teach a full basics and all levels aerial yoga class.
The aerial hammock is a versatile tool that can be used to support, amplify, or liberate the body. Explore all three options throughout the training and weave each element into a fun and challenging class!
Spark Aerial Yoga Teacher Training Level 1 encompasses:
- Sequencing beginner’s aerial yoga classes leading up to and including inversions
- Learning contraindications or what to watch out for during a class
- Foundational flips and transitions
- Gear maintenance and rigging
- Assisting throughout an aerial yoga class
- Verbal cueing to safely move students throughout a class
Upcoming SPARK AERIAL YOGA Training Schedule:
SAT 1:30 – 6:30PM
SUN 11:30 – 3:30PM
Program Lead: SUSAN
Location: Spark Arlington
10% off (apply/pay by Feb 10)
Max: Only 7 Hammocks in each Training Group!