Start out your weekend with an 80 minute fun, energy filled class, and be limber enough to reach under and behind three shoppers to grab that delicious rainbow chard at Oakland’s famous Lakeshore Farmers Market afterward. Leave a little extra time to find parking for your car and your mat!
Break out the Sanskrit hymnals for some healing chants, followed by a deliciously smooth 85 minute yoga class to inspire and transport you. There’s a reason some call it “Yoga Church”. Some Sundays we even get to share Indian street food with our yoga community at Vik’s afterward.
This 90 minute sunset class is great for after your workday, to get you through the rest of the week feeling open and resilient, connected and inspired. Stay for the meditation afterwards with Spirit Rock teachers from 7:30-9 pm.
Kimber’s only hour long lunchtime class is a great way to connect to your body and your heart in the middle of your workday.
Feel your way into the upcoming weekend with this delicious 90 minute evening class, great for after work to unwind from your day.
Enjoy the beautiful, bountiful mural across Virginia Street as you stretch, flex, and breathe your way through 90 minutes of sweet asana practice as a pre-weekend treat. A sweet, meditative, fun Friday morning gift to yourself!