Virginia Beach, VA 23454
This is a roomy studio with instructors trained for any skill level. If it's your first pilates class ever, or your 400th, Jennifer and her team are ready to start with you where you are. I appreciate that this studio offers small group equipment classes, which makes the machines accessible to folks who might not be able to afford private or duet classes. (Me!) It's a clean, non-pretentious, friendly environment. Go see them, have fun, and feel better!
PILATES 4 Virginia Beach I purchased a groupon for three Pilates small group equipment classes. I knew that this would be a completely new experience for me. And more importantly this was not something that I could do myself at home. I was excited to get to use the equipment I'd see all the celebrities and models using in Hollywood etc. Before purchasing the groupon I read up reviews and about the company on the website and I was impressed. I also contacted the instructor in advance of my first class to make sure I knew everything I needed to before class. You need to register to create an account on the site. I contacted Jennifer when I was ready and she activated my groupon. I was then able to sign up for classes online. The site is very easy to navigate and the schedule is easy to follow. Classes are easy to sign up for. I was on the wait list for the first class which was early the next morning. Jennifer texted me around 7am to let me know that a spot opened up if I wanted in. I rushed and got myself together and even arrived early. This was perfect because the instructor started with me early and I had the one on one attention I needed as someone new to all of this fancy equipment. You have to sign a waiver before exercising so I was really happy to have the special attention. The studio hosts a variety of classes but the only one I took was Pilates small group equipment class which is for 3-5 people. The instructor walks around adjusting the equipment for each person and telling them which exercise to do and for how many counts. The class is quite intense, especially for a beginner. And my body reacted appropriately to the change in routine with a few days of pain. It was of course worth it and I'd recommend the class. Just know that it is not easy. Are you ready for the
Such an amazing workout!! Each instructor has their own style, but you will definitely walk away with a great workout. Not only do they pay attention to everyone in class and may sure you have correct form, but they also encourage and help you to the very end. You will never be bored, every class there is something new and different to challenge your body. At first I was nervous that I wouldn't fit in or that I wouldn't be at the level of the others in the class, but that was not the case at all. If it's your 1st or 200th Barre class you are ensured to feel right at home, highly recommend to anyone!
This studio has it all! Fun classes while getting in shape. Jennifer and the rest of the instructors are great. There are a number of classes, at different times of the day to fit into any schedule. Mat Pilates, Equipment Pilates, Barre, Piloxing, Cardio Trampoline classes. They just added TRX classes and if you want to get in shape and get Beach body ready, this is the class, and my favorite. All levels and ages can participate. I am fortunate to have a Pilates studio of this caliber close to home!
This is a great studio with options for every fitness level. I've been going to Pilates-4- Virginia Beach for a little over a year and from day one knew that I was in good hands. Jennifer and her instructors are all extremely knowledgeable and work with you to offer modifications to increase or decrease the intensity, while challenging you to push yourself to the next level. Barre Pilates, Matt Pilates, Reformer and TRX classes, something for everyone in a clean, welcoming atmosphere. I highly recommend them!
I have been coming to Jennifer for over a year to regain my life. I had a back injury due to jogging and was introduced to Pilates by my physical therapist who encouraged me to continue Pilates upon completion of PT. I did my research and came across Jennifer and I could not have found a more knowledgable, attentive, and caring person in this field. Jennifer inspired me and has helped me regain my mobility and increased my overall flexibility. I am impressed with her passion to help and connect with her clients. She encourages and motivates you to want to improve your overall health. I plan to be a long time client.
I love the barre class at this studio! The instructors are great at giving a full body workout and assuring that your form is correct. If you have not done barre before, be ready for your butt and thighs to get a serious (but good) burn. The owner, Jennifer, is extremely friendly. The music is also upbeat and motivating.