If you want to speed up your post-workout recovery, or simply feel better during a run, compression shorts are a great investment. Here's a look at the top compression shorts for runners.Click here to read more
2. SKINS Women’s A400 Compression Long Tights
The SKINS A400 compression tight is designed for active women who want to reduce next-day muscle strain. These tights are specifically made for reducing lactic acid in the muscles by using dynamic gradient compression. The result is an increase in natural performance and reduction in post-workout fatigue as more oxygen is delivered to the muscles. Subtle reflective graphics stand out on their own or make a sensible addition to your other reflective running gear. Moisture management keeps the skin breathing to help regulate your body temperature. The fabric features a 50+ UV protection. Other highlights include an A-seam designed to eliminate chafing along with warp knit fabric for controlled compression. If you don’t need the full-length version, consider the SKINS Women’s A400Compression 3/4 Capri Tights. The Skins A200 Women’s Thermal Compression Long Tights are also available.
Price: $56.37 – $196.75
- Designed to reduce lactic acid
- 50+ UV protection
- Moisture management
- Low waistband
- Some wish there was more leg compression
- See-through rear panels
Whether you're training for a marathon or your first 5K, compression socks can provide faster recovery and relief from aches and pains. These compression socks are currently the best options for runners.Click here to read more
3. CW-X Women’s Stabilyx Tights
If you’re looking for overall support in the knees, hips, and core, these tights are a solid choice. Because they provide targeted support to the knees and core, these tights are best suited for running and other activities that require knee support. Patented bands help hold the ligaments and muscles together for a more stable knee joint. The anatomy is also designed specifically for women. Both the key pocket and waistband are double-reinforced with a flat drawcord. The body material features a four-way stretch and keeps moisture away from the body to help regulate body temperature. It also offers UPF 50+ UVA/UVB protection and offers a flat seam construction. The CW-X Women’s 3/4 Length Stabilyx Tights are also available.
Price: $59.95 – $110.00
- Provides targeted support in knees and core
- Women-specific anatomy
- UVA/UVB protection
- Some consumers found the reflective material washed off early
- A bit thick for warmer temperatures
- Shorter women may find that the knee support doesn’t hit where it should
Tired of feeling sore and achy after a workout? These top foam rollers are great for busting knots and helping you recover faster.Click here to read more
4. Under Armour Women’s UA ColdGear Compression Leggings
Brushed knit material makes these compression tights a safe choice for staying cozy and warm as you exercise in colder temperatures. The material is lightweight and has a four-way stretch to keep your legs moving freely. Anti-odor technology keeps odor-causing microbes at bay. Flatlock seams help to prevent bothersome rubbing and chafing during runs. The material is designed to wick moisture away from the skin, keeping you dry and comfortable during a workout. The envelope waistband ensures a comfortable and secure fit.
- Brushed knit material
- Anti-odor technology
- Flatlock seams
- Small ankle openings
- Material pills easily
- Could use more lining for cold weather
Looking for a new treadmill? This list includes something for every budget and fitness level.Click here to read more
5. 2XU Women’s Hyoptik Reflective Thermal Compression Tights
These compression tights are designed for colder temperatures thanks to an inner brushed thermal layer. The graduated compression helps to increase blood flow, ultimately resulting in enhanced performance and recovery. This type of compression also assists in minimizing swelling and muscle stiffness after workouts. Large reflective logos on the sides make you more visible to others on the road. 2XU has designed these tights to fit snugly for optimal compression without feeling overly restrictive or uncomfortable. These tights offer specific compression support for the hamstrings, quads, abductors, glutes, and calf muscles. The waistband is wide and has a drawstring for a more secure fit. Other features include anti-microbial and moisture-wicking properties along with UPF 50+ sun protection and flatlock seams to minimize chafing.
Price: $109.95 (21 percent off MSRP)
- Inner brushed thermal layer
- Graduated compression increases blood flow
- Large reflective logos
- Not ideal for exercises that require a lot of waist movement
- Can be difficult to get on at first
Tired of achy feet when you run? It may be time for new shoes. This list represents the top running shoes for women.Click here to read more
6. CompressionZ Women’s Compression Pants
These affordable full-length compression pants are suitable for running, yoga, workouts at the gym, and your other favorite activities. The material features a four-way stretch for increased comfort and reduced fatigue. It’s also moisture-wicking to help keep your skin dry and minimize odor-causing bacteria. Managing excess moisture also helps to cut down on irritation, chafing, and excessive wetness. These compression tights help maintain your energy levels by minimizing excessive muscle motion. They can also reduce pain during and after a workout in addition to sore and stiff muscles.