Yoga classes San Antonio Virginia

June 17, 2013
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Join our fitness classes to improve your cardiovascular health by integrating aerobic exercise into your daily routine. With group exercise workouts like our high-energy step aerobics classes, you can decrease body fat and increase your heart health.

  • Jan 18 @ 4:30 PM - 5:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • Jan 18 @ 5:30 PM - 6:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan 18 @ 6:30 PM - 7:00 PM San Antonio GRIT classes help you torch calories with high-intensity cardio drills and boot camp-style exercises. With these cardio workouts, your cardio fitness improves with each class you attend, and you can transform your body faster with these exhilarating gym classes in San Antonio.
  • Jan 18 @ 7:00 PM - 7:45 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • Jan

    19

    Thu

  • Jan 19 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan 19 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan 19 @ 5:20 PM - 6:20 PM
  • Jan 19 @ 5:30 PM - 6:30 PM
  • Jan 19 @ 6:30 PM - 7:00 PM
  • Jan 19 @ 7:00 PM - 8:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan

    20

    Fri

  • Jan 20 @ 9:05 AM - 10:05 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan 20 @ 6:30 PM - 7:30 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan

    21

    Sat

  • Jan 21 @ 8:05 AM - 9:55 AM
  • Jan 21 @ 9:05 AM - 9:35 AM
  • Jan 21 @ 9:40 AM - 10:30 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan 21 @ 10:45 AM - 11:15 AM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • Jan 21 @ 11:20 AM - 12:20 PM
  • Jan

    22

    Sun

  • Jan 22 @ 1:00 PM - 2:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan 22 @ 1:00 PM - 2:00 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • Jan 22 @ 2:00 PM - 3:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan

    23

    Mon

  • Jan 23 @ 9:05 AM - 10:05 AM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • Jan 23 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan 23 @ 5:30 PM - 6:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • Jan 23 @ 6:00 PM - 7:00 PM
  • Jan 23 @ 6:30 PM - 7:00 PM Power train with San Antonio GRIT Strength classes where everyone from gym newbies to elite athletes can push their fitness limits with aggressive strength training. During these fitness classes with weights, you control the intensity of your workout with your weight choice, and our fitness coaches teach exercise modifications so that everyone can get chiseled with these San Antonio group fitness classes.
  • Jan 23 @ 8:00 PM - 9:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan

    24

    Tue

  • Jan 24 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan 24 @ 4:30 PM - 5:30 PM
  • Jan 24 @ 5:20 PM - 6:15 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • Jan 24 @ 6:30 PM - 7:00 PM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • Jan 24 @ 8:00 PM - 9:00 PM With San Antonio GGX cycling classes combined with step classes, push your cardio fitness into overdrive with this unique blend of low-impact cycling with high-impact step aerobics. These aerobic workouts focus on strengthening and toning your legs, hips and booty, and you'll experience increased endurance with these high power group fitness classes.
  • Jan

    25

    Wed

  • Jan 25 @ 4:30 PM - 5:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • Jan 25 @ 5:30 PM - 6:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan 25 @ 6:30 PM - 7:00 PM San Antonio GRIT classes help you torch calories with high-intensity cardio drills and boot camp-style exercises. With these cardio workouts, your cardio fitness improves with each class you attend, and you can transform your body faster with these exhilarating gym classes in San Antonio.
  • Jan 25 @ 7:00 PM - 7:45 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • Jan

    26

    Thu

  • Jan 26 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan 26 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan 26 @ 5:20 PM - 6:20 PM
  • Jan 26 @ 5:30 PM - 6:30 PM
  • Jan 26 @ 6:30 PM - 7:00 PM
  • Jan 26 @ 7:00 PM - 8:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan

    27

    Fri

  • Jan 27 @ 9:05 AM - 10:05 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan 27 @ 6:30 PM - 7:30 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan

    28

    Sat

  • Jan 28 @ 8:05 AM - 9:55 AM
  • Jan 28 @ 9:05 AM - 9:35 AM
  • Jan 28 @ 9:40 AM - 10:30 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan 28 @ 10:45 AM - 11:15 AM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • Jan 28 @ 11:20 AM - 12:20 PM
  • Jan

    29

    Sun

  • Jan 29 @ 1:00 PM - 2:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan 29 @ 1:00 PM - 2:00 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • Jan 29 @ 2:00 PM - 3:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan

    30

    Mon

  • Jan 30 @ 9:05 AM - 10:05 AM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • Jan 30 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan 30 @ 5:30 PM - 6:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • Jan 30 @ 6:00 PM - 7:00 PM
  • Jan 30 @ 6:30 PM - 7:00 PM Power train with San Antonio GRIT Strength classes where everyone from gym newbies to elite athletes can push their fitness limits with aggressive strength training. During these fitness classes with weights, you control the intensity of your workout with your weight choice, and our fitness coaches teach exercise modifications so that everyone can get chiseled with these San Antonio group fitness classes.
  • Jan 30 @ 8:00 PM - 9:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan

    31

    Tue

  • Jan 31 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan 31 @ 4:30 PM - 5:30 PM
  • Jan 31 @ 5:20 PM - 6:15 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • Jan 31 @ 6:30 PM - 7:00 PM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • Jan 31 @ 8:00 PM - 9:00 PM With San Antonio GGX cycling classes combined with step classes, push your cardio fitness into overdrive with this unique blend of low-impact cycling with high-impact step aerobics. These aerobic workouts focus on strengthening and toning your legs, hips and booty, and you'll experience increased endurance with these high power group fitness classes.

Ask about fitness classes in our San Antonio Gold's Gym to help you reach your fitness goals and build strength.

Try fitness classes to get fit and build your strength at Gold's Gym in San Antonio, Texas, at our Babcock location. Our exciting group exercise workouts include our challenging 60-minute BodyPump class that focuses on strength training using barbells to work on all muscle groups. If step aerobics are more your style, grab a height-adjustable step and move to the beat as you burn calories and condition your muscles. Or join our local yoga classes for low impact workouts taught by professional coach fitness experts who can help you get fit and build muscle tone.

Source: www.goldsgym.com
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